A Little Garden Therapy

Lately, I’ve been battling more anxiety than usual. It’s typical that my anxiety goes up and down, yet it always seems like a surprise when it comes back. I know why it’s been worse, there’s been some stressful situations as of late, but no time to sit down and write about it, which I know I need. In fact, today isn’t the day to discuss panic either… Today, I want to talk about some beautiful gardens, and how a little nature, beauty and family time can wipe the blues and nerves a way.

harvest

Saturday was Husband’s 30th birthday. We did a lot to celebrate his big day, and it all began at Cheekwood Botanical Gardens. We try to visit Cheekwood at least a few times a year. Fall is one of the best times to visit because it is stunning! The leaves are changing and Chrysanthemums of every color are planted everywhere! There is also a “Cheekwood Harvest” throughout the month of October.

bridge

The Harvest includes family ‘art’-tivities, live music, storytime, garden tours, museum tours, a pumpkin patch and a lot of locally made scarecrows. My original plan was to arrive early, and hit every single activity, as well as a reserved lunch in the Pineapple room restaurant. Bbuuuttttt as my good plans go lately, it was an epic fail. Between all of us being sick, trying to get sleep, a late Birthday breakfast of bagels and everything else that comes with a baby, we didn’t get to Cheekwood until lunch time. I wasn’t feeling very calm or peaceful when we finally arrived. I felt like Husband’s Birthday plans were very quickly falling apart. And, because I was already down, it just made me feel like a failure.

luna and dad

 

Something happened when I entered the gardens. Something changed. I stepped into the sunlight and felt it warm my skin. The scent of a myriad of flowers and herbs filled the air. I couldn’t help, but dance a little to the live music wafting through the gardens. I looked at Husband, looked at Luna, looked around at the other families enjoying the beautiful Saturday and began to feel grateful. Happy and grateful. Nature does that to me sometimes. I don’t know if it’s the fresh air, the vitamin D or the walking, but with every step I took I felt more and more like myself. The more we toured the more I noticed my beautiful family and the less I noticed that nasty panic monster. Sometimes a sunny day with the people I love just washes the anxiety away. Even if it’s temporary, it’s lovely.

my outfit

We had a great day at Cheekwood. Everything we’ve previously done seems brand new now that we can experience it with Luna. We let her play on the pumpkins in the patch, which she drummed on to her hearts content.  We walked around the scarecrows and tried to guess which each one was before reading the descriptions. Most were easy (especially the 4 Olaf’s), others were a little harder to decipher.

scarecrow
Look at dat wittle baby scarecrow????
Harry Potter
Clearly, one of my favs

pumpkin patch

The day just kept getting cuter. Luna danced her little booty off to some live bluegrass in the herb garden. She also had her second art lesson. She “learned” to use tissue paper to stain paper, glue and do some more water color. Although, she was much more interested in eating her art than actually making it…

dancing luna's art

Cheekwood was a great start to Husband’s 30th Birthday celebration and a therapeutic trip for me. I think we will be back soon.

me and luna

Cheers!

Advertisements

One thought on “A Little Garden Therapy”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s